Latest Posts
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Self Care for tiredness
How do you take care of yourself when you’ve had a terrible night sleep? When life throws you an unexpected curveball? Life with young children is always unpredictable and sickness is an inevitable part of it. Children becoming poorly often… Continue reading
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My top 5 Podcast recommendations for Mums
I have put together some recommendations for my top 5 Podcasts for Mums. Podcasts are a free, valuable resource and are easy to listen to whilst doing other sometimes mindless tasks such as driving, housework and walking. I have become… Continue reading
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Setting boundaries and putting yourself first
I’ve recently realised that I am a classic people pleaser. I was conditioned to be a good girl, to make sure I don’t upset anybody and to put other people first. These are certainly good values to have, but as… Continue reading
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The curse of the guilty Mummy
Here it is again… guilt. I feel so guilty leaving my baby this morning that I want to cry. My nearly two year old is going through a very clingy “Mamma” phase at the moment, it’s sweet and makes me… Continue reading
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Notes to my baby – bringing you home
Oh my gosh – we are home! It feels so surreal and so magical and also to be totally honest – pretty scary! Continue reading
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It’s ok to focus on being a Mummy
So today I’m trying to make peace with myself again. My wandering, anxious mind – always racing, I give myself a hard time I really do. I find that with motherhood, you have the good days and the bad days.… Continue reading
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Simple family days are the best
It may have taken me almost 20 months, but I’ve realised what weekends are all about, in fact what life is all about. I’m so used to jam-packing our weekends with social activities that it leaves very little down-time for… Continue reading
Notes From The Quiet Middle 